Rob Lowe Embraces Turning 60: A New Chapter of Confidence and Reflection

As Rob Lowe approaches his 60th birthday milestone later this month, the acclaimed actor reveals that he’s never felt more optimistic and empowered about the journey ahead. In an exclusive interview with PEOPLE at Direct TV’s Streaming with the Stars Oscars viewing party, Lowe shared insights into his evolving mindset on aging and the significance of reaching this momentous milestone.

While many individuals may approach turning 60 with trepidation, Lowe candidly admitted that he’s “never felt better” as he inches closer to his golden years. Reflecting on the significance of milestone birthdays, he expressed gratitude for the opportunity they provide to pause, reflect, and contemplate the future.

“Luckily, I’ve had some time as the run-up,” Lowe remarked, highlighting the importance of introspection and goal-setting that comes with reaching such pivotal moments in life. “I love the milestone birthdays because it really is an opportunity to reflect and to think about where you want to go.”

With a sense of humility and appreciation, Lowe shared that he’s at a point in his life where he’s never been more fulfilled and engaged. “I’m so humbled and grateful that I have never had more things that are interesting to me going on in my life,” he said, emphasizing the richness of his personal and professional experiences.

“My relationships on every level, I’m in the pocket, and this is exactly the way I want to go into my next decade,” Lowe added, exuding confidence and contentment with the path he’s forging for himself.

Looking ahead to the future, the “Parks & Recreation” alum expressed excitement for the myriad possibilities that lie ahead. “There’s a lot,” he acknowledged, hinting at the expansive landscape of opportunities awaiting him in his later years.

“I feel like I’m beginning a whole other chapter of my life,” Lowe remarked, underscoring his eagerness to explore new avenues of growth and impact. Whether through film, television, podcasts, literature, or business ventures, he’s committed to pursuing endeavors that ignite his curiosity and allow him to make a meaningful difference in the world.

In a nod to his commitment to wellness and vitality, Lowe shared insights into the lifestyle changes he’s embraced to ensure he remains in peak condition as he enters his sixth decade. “I feel better than I’ve ever felt,” he revealed, attributing his well-being to a heightened awareness of self-care and a dedication to maintaining his strength and vitality.

Despite the inevitable challenges that come with aging, Lowe approaches his 60s with a spirit of resilience and determination. “I remember being intimidated turning 40. I remember being intimidated turning 50, and this is no different,” he shared, acknowledging the natural apprehensions that accompany each milestone. Yet, with each passing year, Lowe finds himself feeling more empowered and confident about the journey ahead.

Looking forward, Lowe revealed his aspirations for his 60s, expressing a desire to remain active and engaged while prioritizing his physical and mental well-being. Striving for a balance between longevity and vigor, he’s committed to pushing himself while also recognizing the importance of rest and rejuvenation.

As he prepares to enter this new chapter of his life, Lowe embraces the value of self-care and mindfulness, recognizing the importance of finding joy and fulfillment in everyday moments. Whether it’s indulging in his love for saunas and cold plunges or simply taking a leisurely walk, he’s learned to appreciate the beauty of slowing down and savoring life’s simple pleasures.

In closing, Lowe’s message resonates with optimism and resilience, serving as a reminder that age is but a number and that each new decade brings with it the promise of growth, discovery, and endless possibilities. With his characteristic charm and enthusiasm, he’s ready to embrace the adventure that lies ahead and continue writing the next chapter of his extraordinary life.